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Linda Arnheiter
Licensed Acupuncturist
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Author Archives: Linda

Ancient Farro and Roasted Pumpkin for Digestive Health

RecipiesBy LindaNovember 3, 2019

In Chinese medicine theory, the amount of dampness present in our digestive tract and through out the body can deter the health of the spleen-pancreas and therefore of digestion in general.

Is it a Food Allergy or Sensitivity?

Nutrition & DietBy LindaOctober 29, 2019

I am breaking up with eggs. Don’t get me wrong; I love eggs—fried, scrambled, huevos, Benedict, or however you want to prepare them. But the sad truth is lately, eggs don’t like me.

Eat your Kimchi! Your Small Intestine will Thank You.

Nutrition & DietBy LindaOctober 28, 2019

Unless you come from a household that follows Asian principles of food energetics, mom probably didn’t insist you “eat your kimchi.”

Put Sleep Disorders to Bed with Acupuncture

EducationalBy LindaJune 22, 2018

Sleep can be one of life’s greatest pleasures or one of its biggest frustrations. According to the American Sleep Association, most healthy adults need 7-9 hours of sleep nightly to function their best.

Acupuncture for Stress and Depression? Yes, Please!

EducationalBy LindaSeptember 28, 2015

An estimated 17.5 million Americans suffer from depression. Among those, many are seeking alternatives to anti-depressant medication.

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