Major Depressive Disorder is the leading cause of disability in the United States for ages 15-44, affecting more than 15 million American adults nationwide (ADAA, 2016).
In Chinese medicine theory, the amount of dampness present in our digestive tract and through out the body can deter the health of the spleen-pancreas and therefore of digestion in general.
Realize your personal power by opening the solar plexus chakra
Pretty much everyone has heard of chakras. Although I find many people aren’t really clear on what they are or what their function is.
A healthy habit is something you do to enhance your physical, mental or emotional well-being. When several of these habits are combined, they form a framework to live a longer, healthier, happier life.
Cholesterol has been unfairly blamed for just about every case of heart disease for the last 20 years, when in reality, you need cholesterol in order to be healthy; your body uses cholesterol for cell membranes, hormones, neurotransmitters and overall nerve function.